The Mobility Lab

The Mobility Lab is Ottawa’s first boutique stretch therapy studio—and we’re growing! We’re adding Reformer Pilates as a tool for foundational movement and performance. We’re seeking a science based instructor who sees Pilates as a clinical practice for restoring alignment,…

The Mobility Lab is Ottawa’s first boutique stretch therapy studio, offering personalized one on one assisted stretch sessions. We help our clients discover the freedom of movement and live life without limits. Our Stretch Therapy method combines leading health research,…